Through individual, couples, and family counseling you learn skills to manage your depression, anxiety, anger, fear, frustration, loss, trauma, and loneliness to heal and recover your motivation, hope, and desire to move forward.
Many parents could experience challenges associated with raising their children in times of rapid changes. Therapy can help you identify positive parenting skills and guide you through the process of ensuring your children's success in life.
Virtual counseling can be beneficial and convenient if you are looking to attend therapy from the comfort and safety of your own home, work or school sites. You can participate in therapy sessions by accessing private and user friendly platforms.
I facilitate in-person and virtual presentations for organizations on the prevention of domestic violence, child abuse and bullying, parenting education, couple's discord, anger management, stress management, conflict resolution, resilience, healing from trauma, time management, teamwork, leadership, and communication skills, among other topics.